CHIROPRACTIC CARE AND MASSAGE THERAPY

Chiropractic Care and Massage Therapy are very beneficial during your Pregnancy. Throughout your pregnancy your body is changing and growing. You are carrying around more weight which puts added stress on your back, pelvis, neck, abdominal muscles and shoulders.  The Doctors and Massage Therapists at Community Chiropractic Center are trained to work with pregnant patients and make the pregnancy healthy for the mother and baby during your first, second and third trimesters. 

BENEFITS OF CHIROPRACTIC CARE DURING PREGNANCY   

• Relieving back, neck and other body pain
• Sustain a healthier overall pregnancy
• Reducing nausea
• Carry and deliver the baby with more comfort
• Reduce the need for pain killers during delivery
• Prevent a potential cesarean section

BENEFITS OF MASSAGE THERAPY DURING PREGNANCY  

• Reduce stress and depression
• Decrease swelling 
• Alleviate pain from sore muscles and joints 
• Improve circulation and mobility
• A better nights sleep

WE ALSO RECOMMENT SOME HEPLFUL READING

            Marti, James. Holistic Pregnancy and Childbirth. New York: John Wiley & Sons, Inc., 1999.
            Coulter, Harris L., and Barbara Loe Fisher. A Shot in the Dark. San Diego:  Harcourt, Brace, Jovanovich, 1985

 OTHER HELPFUL PROGRAMS  

•  Mat Pilates 
         (Please see our Group Fitness Instructor’s page
          for times and location) 
•  Water Aerobics