- We strive to provide complete care for our patients. Learn more about all the services we provide.
We have designed some simple yet effective activities for you to perform which are intended to re-establish a higher level of health!
MONDAY Mornings - 8:15am - 8:35 (20 min) (Appointments Required)
- Neurological Proprioceptive Awareness Drills
TUESDAY Mornings - 8:15am - 8:35 (20 min) (Appointments Required)
- Spinal Stretching Activities
WEDNESDAY Mornings - 8:15am - 8:35 (20 min) (Appointments Required)
- Regional Specific Strengthening Activities
These 'New Fitness' classes are designed for those patients who currently have 'zero fitness' in their lives. We have a strong understanding of the new health phrase, 'Sitting is the new Smoking!', These classes are targeted to help those who have gone for years without any physical activity to learn some basic movements which will aid in getting them back to greater health.